June 2, 2013

jism ko smart rakhna

jism ko smart rakhne aur motapay se bachne keliye 3 mediam table spoon sonf aik glass boiled pani me daal ker dhak lain aur 1.5 hrs k bad woh glass rozana kisi bhi time piyaien.

1 comments:

Anonymous said...

sirf pani peena hai ya saunf b khani hai ?? tareeqa istemal sahi se wazeh kerdain

 

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